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I just started running again and my IT Band is killing me!!The truths and myths about iliotibial band syndrome. - Runners Edge Physio
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:max_bytes(150000):strip_icc()/best-running-shoes-knee-pain-961066804-2000-8f92076efb1b456980b77563f207d0ff.jpg "The 5 Best Running Shoes for Bad Knees")